Dark Chocolate is Good For You, So Indulge and Enjoy

It is hard to find someone that does not like milk chocolate. However, for many people dark chocolate is an acquired taste. Then there are others who prefer the strong taste of dark chocolate over the sweet taste of milk chocolate. No matter which camp you fall into, you should be glad to learn that it has been recently discovered that the dark variety is actually good for you.

The beneficial properties in this sweet treat are called flavonoids. Flavonoids are also present in other healthy foods like apples, cranberries, …