Multivitamins For Women – All About Vitamins

Multivitamins For Women – All About Vitamins

There is a range of vitamins that are essential for every part of a person’s health.

Vitamin A promotes healthy eyesight and also helps in the formation and growth of body tissues, and bones formation. Vitamin A helps the body to defend itself from infections too. The sources of vitamin A come from liver, eggs, and orange-colored fruits and vegetables like carrots, pumpkins, sweet potatoes, mangoes, papayas, persimmons and tomatoes. This vitamin can also be found in dry and leafy vegetables like spinach.

Without vitamin A, a person will experience appetite loss, changes …

Arizona, The Land of Milk and Honey

Arizona, The Land of Milk and Honey

When we relocated to the land of milk and honey, (Arizona) I actually thought it was the most unsightly place I had ever seen. The heat, the sand, the wind, The summers were unbearable if you had to go outside for a period of time, but the winters were delightful! Our Children loved it and now so do I, it is our home.

Arizona has a few cold days and quiet a few cold nights, and we have many people here for the winter from cold parts of the country and other parts …

Goat’s Milk in Natural Skin Care Products

Goat’s Milk in Natural Skin Care Products

Goat’s milk is excellent for moisturizing your skin and helping you to maintain your youthful looks. It is commonly used in natural skin care products, and there is a very good reason for that, apart from it being natural.

In fact,  being natural is one of the major reasons why you should use goat’s milk, since many of the commercial cosmetic and skin care preparations you find on the market are useful for cleaning the floor and very little else. They contain harsh chemicals that are known to be hazardous in order to …

Soy Milk Baby Formula May Affect Future Fertility

Soy Milk Baby Formula May Affect Future Fertility

The debate over whether to give a baby formula or mother’s milk, and what kind of formula is best, has been going on since infant feeding options became popular in the 1950’s. Worldwide, and certainly endorsed by the World Health Organisation, is the general agreement that breast milk is the best possible start in life. But many women due to their personal circumstance, or individual choice, prefer formulas based on dairy or soy milk. It is the latter that is causing concern as new research has been reported in a paper published …

How To Boost Your Home’s Curb Appeal

One way to add value to your home is to increase its curb appeal. If you’re selling your home, what a buyer sees when they first see your house determines if they get out of the vehicle to check out the interior. Here are a few ways to make sure your home captures the attention of anyone who passes by.

Paint the Exterior

Stand on the street in front of your house and take an objective look at your …

How Holistic Methods Can Promote Healing From Trauma and Addiction

Unhealthy relationships or emotional and physical trauma can lead to severe problems and lifelong struggles with anxiety and depression that can affect your relationships and career. If you are looking for a healing approach that is holistic New York NY, consider private or group counseling sessions that incorporate the following.

Mindfulness Meditation

This approach trains individuals to build awareness of what is happening in the present moment to change how they respond or react to their thoughts. It …

Did You Know Your Sunscreen Can Be More Dangerous Than Sunburn?

Did You Know Your Sunscreen Can Be More Dangerous Than Sunburn?

Being a cowgirl, I have always been quite careful to protect my face from the ravages of the sun. I almost always wear a hat, and have always slathered sunscreen on my face religiously. Sunscreen was my shield against that “wrinkled paper bag” look that most mature cowgirls get after a while.

The Centers for Disease Control now tells me that I’ve been doing more damage to my body with sunscreen than I would just letting my face burn in the sun. What a bummer. It turns out that …

Decrease in Diabetes-Related Dialysis: Good News? Not So Fast

Decrease in Diabetes-Related Dialysis: Good News? Not So Fast

The Centers for Disease Control and Prevention (CDC) has just released a report on the rates of End-Stage Renal Disease (ESRD) in persons diagnosed with diabetes. ESRD is the stage of kidney failure where the only possible treatment is either dialysis or a transplant, and according to this report, the rates of ESRD among diabetics went down thirty-five percent between 1996 and 2007. That’s good news — sort of. But unfortunately, there’s more to the story than that apparent decline.

The problem is that the number of people with ESRD actually …

High Heel Relief

High Heel Relief

Tired from a long day’s work? Kick off those heels. We’ll show you how you can care for your tired, abused feet with a homemade foot soak.

We’ve said it before, we’ll say it again – our feet deserve all the care and attention just like our face or hair. Tired, dry, aching or even itching feet screams some serious pampering so “listen” to what your feet tell you. If you feel like they need a break, well, chances are, they do need a break!

Soak your feet in a warm, relaxing foot soak to soothe them. …

Gum Disease Can Be Serious

Gum Disease Can Be Serious

If you are serious about your dental health one thing you shouldA�do isA�be checked for by a dentist on a regular basisA�for gum disease.A� It is also called periodontal disease and can be an indicator of more serious underlying health conditions like diabetes.

A lot of people have experienced gum disease.A� If you have noticed some bleeding while brushing or flossing this could be an early indication that you are heading for gum problems.A� Swelling and pain can be an indication of this condition also.

The reason you should seek immediate help is that if …