Creating a Written Information Security Plan (WISP) for Your Business

Massachusetts statutory law requires all businesses that maintain an individual’s personal information to implement and follow a Written Information Security Plan (WISP).  Personal information is defined as a resident’s full name in addition to a data element like a Social Security number, driver’s license number or financial account number. 201 CMR 17.002. WISPs are required to establish policies and procedures for maintaining both physically and electronically stored private information and protecting them against unauthorized access. Here are some key elements to consider when you are creating a WISP for your business.

How to Begin Planning a Funeral

Making arrangements for the funeral for a loved one is never easy. There are many complicated logistical and financial matters to consider, and it is difficult to make these decisions with a clear head, let alone when you are grieving. By taking the steps outlined below, you will be well on your way to finalizing all of the necessary arrangements.

Decide How to Handle the Body

You have several options when it comes to how your loved one’s body …

What You Need to Know About Chiropractic Care

If your neck or back has recently been injured, you may be wondering how to relieve the pain without drugs. Fortunately, the field of chiropractic medicine offers a drug-free approach to relieving pain. Chiropractors specialize in getting your back and spine in good health again. Here are some things you need to understand about chiropractic care.

What is it?

If your musculoskeletal and nervous systems have been traumatized due to disease, injury or stress, it’s hard for the rest …

Suriving Holiday Season and Staying Trim

After October 31st, it may seem hard to fight off the holiday pounds. The Halloween stashes are in the house, just calling your name. The holiday baking starts with pumpkin pies and cookies sit around. Then, to make matters harder, the parties begin, fraught with drinks and rich fare. Can you really escape December without gaining an ounce? It’s possible, but you’ll need the right mindset and tools to get through. Don’t fret. Establish some goals right now, and focus on fun without calories.

3 Tips For Not Gaining Weight This Holiday Season

The holidays can be a fun and magical time, with parties and time off to spend with loved ones. The problem is that indulging in sweets and overeating often yield rough results for a January scale. As the weather starts getting colder, here are some tips for enjoying yourself without having regrets later.

1. Plan Ahead

Look at your weekly calendar upfront. If you have a holiday party this weekend and you know you’re likely to overeat or drink, …

Peptide Therapeutics and the Future of Medicine

There is a significant amount of evidence to safely assume that the use of peptides in pharmaceutical will continue for years to come. This is good news for Ryan Smith Lexington KY who has made incredible headway with formulas and peptide synthesis in pharmaceutical preparations. Peptide therapeutics continue to move into clinical applications, as many naturally derived peptides have proven successful in the past decades and researchers are trying to capitalize on the benefits for consumers everywhere. The developments in screenings and the database of both biological and synthetic peptide components are creating the potential for peptide therapeutics to have …

Headaches and Migraines: Know the Difference

Many people commonly confuse headaches with migraines. Though it is not always easy to differentiate between the two types of head pain, knowing the key differences can help to establish the best treatment options. Among the more popular pain management options available is Botox for migraines Jacksonville FL and medication.

Characteristics of Headaches

Headaches are by far the most common type of affliction that people who suffer from head pain experience. Aches can occur on one side of the …

3 Tips to Prepare for Giving Birth

It may seem like everyone around you is an old pro at parenting and gives sage advice on how to raise your child, but you may still feel overwhelmed by the conflicting arguments. When it comes to your first baby, here are a few tips about how to make the transition into being a parent of an infant.

Have a Peaceful Birth

While many women go into labor and choose to go to their local hospital, others prefer finding …

Finding Quality Advice Online

The internet is a wonderful place to read up on many subjects, and it’s never been easier to research any topic you want. To ensure that you are getting accurate information, you must remain diligent about your sources. The knowledge of the world is at your fingertips, and here are some tips for finding quality advice online.

Check the About Section

Any reputable business or service will happily tell you more about what they do and how they …

Adjusting the Pain: Benefits of Chiropractor Care


Chiropractic medicine specializes in relieving pain and inflammation along the spine. Chiropractors are medical doctors who receive education on how to diagnose, treat and prevent diseases related to the spine and the nerves, muscles and joints that correspond with the spine. As people age or traumatic events occur, damage to these areas along the spine can require specialized treatment. If you are interested in finding a chiropractor Brandon FL, read on to learn how the right doctor can help decrease tension and pain.