Muscle Milk Light Review

Muscle Milk Light Review

Muscle Milk Light is a low fat version of Muscle Milk. It contains nearly half the fat of the regular product and 35% less calories, making it a better choice for people who want to boost their protein intake without the added calories.

So why have Cytosport created a light version? For starters, our bodies are created differently. Some people find it a lot harder to burn calories off than others. Also the requirement is different. For example, soccer players don’t need to build as much upper body mass as body builders.

This product provides the same sustained-release protein blend as the regular product, but is more watery, as it doesn’t contain that extra fat. However there is no loss in flavor.

Muscle Milk Light can be purchased in a 14-oz ready-to-drink bottle that contains between 160 and 170 calories. The regular formula contains 220-230 calories. Like the regular product it, contains various essential elements that human bodies require such as fats, carbohydrates, proteins, vitamins and minerals.

Fat is a very important element of any kind of diet and this product contains 4.5 gm fat per serving. Contrary to what some of the critics say, the fat in Muscle Milk is in the form of medium chain triglycerides which are to be used for energy rather than stored on the body as fat.

Carbohydrates are an important element of our diet which usually come in the form of sugar. But Muscle Milk Light contains 12 gm carbohydrates and 5 gm dietary fiber with no sugar. Moreover, it is a source of soluble fiber which according to American heart association may help to lower the blood cholesterol level.

Muscle Milk Light is a very good source of protein providing 20gm which is 40 percent of the daily recommended value while the regular product contains 25 gm proteins per serving. The protein content includes casein and whey proteins derived from milk. Although the protein is milk based, it contains no lactose, so those who are lactose intolerant can also drink it.

Muscle Milk Light is equipped with many important minerals and vitamins such as Vitamin A, B, C, D and E, thiamin, niacin, riboflavin, folate, biotin, Vitamin B-6, vitamin B-12 etc. It also contains 60 percent of daily recommended value of chromium and 25 percent daily recommended value of calcium, phosphorus, magnesium, copper, iron, zinc and iodine per serving.

Also available are Muscle Milk Light Bars which deliver the same taste as the regular bars, but with 43% fewer calories. Each bar contains 15 grams of protein, complex and simple carbohydrates and contains no lactose. They are available in two flavors Chocolate Peanut Caramel and Vanilla Toffee Crunch.

Just to recap from this Muscle Milk Light review. It’s an ideal drink for individuals who are looking to burn fat rapidly. It provides the same great taste like the regular Muscle Mix but contains half the fat and two thirds the calories of regular product.

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Muscle Milk Light Review Muscle Milk Light is a low fat version of Muscle Milk. It contains nearly half the fat of the regular product and 35% less calories, making it a better choice for people who want to boost their protein intake without the added calories. So why have Cytosport created a light version?…