Arthritis is a disease that is degenerative and will attack the cartilage in your body, which causes inflammation and pain. Arthritis is very common, and causes many sufferers a great deal of pain. The tips listed in this article will help anyone who has experienced the pain associated with arthritis.

Being mobile can help prevent your joints from swelling up, so remember to always get in some low-impact exercise. You can try swimming, walking, or anything else that doesn’t require a lot of effort to stay active. If you are unsure about whether exercise will help your condition, check with …