Arthritis? What Arthritis? Advice And Tips For Arthritis Sufferers
Arthritis occurs when the cartilage between your bones begins to deteriorate. As the cartilage deteriorates, the bones it once cushioned start to grind together, resulting in pain, and inflammation. This article presents a few tips to help arthritis sufferers find some relief from their symptoms.
While it may be hard, it is very important to exercise regularly to fight your arthritis. If your joints don’t have the opportunity to move, they will become more weak which can be a …