June 2021

How to Go From Consuming Lots of Dairy to Virtually No Dairy & Have Clear Skin

I am going to assume you have heard the connection between dairy and acne. It is pretty much everywhere on the web. Thousands of …

Staying healthy is a common contributing factor in living a happy life; however, you may not be covering your health as comprehensively as you should. The reality is that there are components of your health and wellness that you may …

Malt Balls Or Milk Duds?

Ever since I was a little girl I have always loved Milk Duds! Anything with chocolate and caramel I am all over it. I love the flavor! I love the texture! I love the overall …

Ankle Swelling and Leg Cramp Relief For Pregnant Women

Some common conditions that pregnant women face are ankle swelling, wrist swelling, and leg cramps. These can easily be remedied or prevented altogether by paying more attention to our pillars of …

Understanding French Cheeses

If there is one group of people in this world who love their cheese, it’s the French. If you are new to French cuisine it may come as surprise that there are well over 400 varieties of …

Relieve Neck Pain and Back Pain Caused by Computer Use

For the millions of us that spend our days working at a computer, it’s not at all unusual to experience chronic tension and pain in the upper back and neck …

Custom Molded Chocolates – Beginner’s Course Part 7

One of the most popular versions of chocolate candy which is growing more and more in popularity as the seasons go by is flavored chocolate candies. People are no longer as interested …

A Better Way to Win the Fight Against Flu and Colds and More!

This is flu season, and it’s on everyone’s mind how to fight the bug that seems to be so rampant today. Most days at the practice I …

Anti-Aging Properties in Tree Bark

Back in the Middle Ages, witches, the original healers, would boil up a piece of bark from the English willow tree and give the resulting liquid to sick people to cure pain and fever. Today …

How to Lose Your Belly Fat After Pregnancy

It may not be realistic for you to burn fat quickly a few weeks after giving birth. Moreover, you cannot get rid of fats by exercising selectively on your problem areas. Based …