How to Go From Consuming Lots of Dairy to Virtually No Dairy & Have Clear Skin
How to Go From Consuming Lots of Dairy to Virtually No Dairy & Have Clear Skin
I am going to assume you have heard the connection between dairy and acne. It is pretty much everywhere on the web. Thousands of people continue to claim that you can get rid of acne naturally by simply avoiding dairy. So, is this true? Somewhat. Avoiding dairy can significantly increase your chances of curing your acne and may even get rid of your acne completely.
This article will help guide you to consuming less dairy. Most of us love cheese, milk, yogurt, ice cream …