How Obesity Affects Health and Body Mass Index
How Obesity Affects Health and Body Mass Index
Obesity is a disease that affects the health of many people. Some people feel being overweight is just the way their bodies were meant to be. Obesity, or being extremely fat, is extremely unhealthy and being overweight is not too healthy either. Maintaining a normal body weight can prolong dementia. Studies show that carrying extra weight leads to high blood pressure and may cause heart disease as well. Heart disease may damage some blood vessel that lead to the brain, which can lead to more problems and even death. In some people …
When one thinks of a healthy lifestyle, they often picture working out, jogging, swimming and eating healthy. What some do not consider is the importance of exercising and taking care of the mind as well as the body. While still not stressed as much as it probably should be, mental health can go a long way in the overall health of an individual. Fortunately, there are options for individuals who are interested in seeking mind and body health. The following are four benefits of mind and body workshops:
Will you change my diaper please? I’m hungry, I’m ready to eat. Whine! Whine!. Well mommy, you know that’s the sound of the new kid on the block. Moms, are you ready for this newcomer? Well, we want to remind you that baby care should be top on your priority list.
Those of us in the “in between” generation are watching our aging parents suffer from many medical conditions. Aside from the fear that we will face the same problems, it’s our job to make sure that they receive the care they need. Here are eight conditions that may affect an elder you care for:
There is a major trend for Life Insurance Companies to consider “family medical history” when deciding what rate class an applicant should be offered. Currently they look at the family history of immediate family members. Immediate family members mean parents and siblings. While this may make sense from a statistical standpoint, environmental factors play a major role in many diseases. In many cases a healthy person who has a family member with diabetes, coronary artery disease, stroke or cancer will be charged more than double for life insurance.
If you have just been told that your cholesterol levels are high, you will almost certainly be weighing out the choices that your doctor gave you. One alternative would be to take medication and the other alternative would be to modify your diet and carry out more exercise. The changes in diet are not radical, yet they could have a big impact. Exercising may be more of a problem to most people who lead an inactive lifestyle.
When it comes to keeping a fitness plan that includes a heart healthy diet, it’s important to know something about just what that means. The American Heart Association states that no more than 7% of total calories should be saturated fat in our diets, but many people have continued to eat diets high in saturated fat and trans fats. This research concludes that many deaths – over 30,000 – have been caused by heart attacks, which are caused by excess trans fat accumulation in the arteries. The solution is heart healthy eating.
Breast milk is said to be the perfect food for babies, because of all the nutrients and anti bacterial agents it contains and if you have chosen to give this to your baby, this is wonderful. However, this commitment also requires that you feed on demand and demand may be in the public arena.
Some people are affected with changes in the shape and function of spinal disc due to age. Normally spinal discs are soft in nature and are interconnected by locking mechanism of the rib bones. The spinal disc offers great support for performing various activities in daily life. It facilitates bending, turning and twisting movements of the body. However when the balance is lost in the spinal discs it may give rise to degenerative disc disease (DDD) which may affect the lower back of the spine causing back-pain.