The back is made up of several muscles, ligaments and tendons. Your spine runs through all of these tissues. The nervous system is essentially concentrated in this area, so it makes sense that pain might be a factor for some people. There are several ways that you can tackle back pain without major surgery. Learn all about your options right here.

Using Gravity

Inversion tables may look unusual, but they do serve a purpose. By hanging upside down on an inversion table for a few minutes, you allow gravity to perform its work. The vertebrae can release their tension …

Fostering Innovation and Excellence in Hospitals. Hospitals across the country face increasing pressure to provide high-quality care while also controlling costs. This requires a focus on innovation and excellence at all levels of hospital operations. Behavioral health consulting firms can be valuable partners in helping hospitals foster the type of environment that leads to better outcomes through innovation.

Driving Cultural Change

One of the biggest obstacles that hospitals face when trying to encourage innovation is overcoming entrenched cultural norms. Many hospitals operate in a very hierarchical, bureaucratic fashion that leaves little room for new ideas to take hold.

It …