Oral health plays a crucial role in overall well-being, and adopting effective dental care practices is essential for maintaining a healthy smile. In this article, we’ll explore practical dental care tips that contribute to oral health and overall health.
Establishing a Consistent Oral Hygiene Routine:
The foundation of good dental care is a consistent oral hygiene routine. Brush your teeth at least twice a day using fluoride toothpaste and a soft-bristled toothbrush. Don’t forget to clean your tongue