Category: General Articles

How Your Family’s Medical History Affects Your Life Insurance Rates

There is a major trend for Life Insurance Companies to consider “family medical history” when deciding what rate class an applicant should be offered. Currently they look at the family history of immediate family members. Immediate family members mean parents and siblings. While this may make sense from a statistical standpoint, environmental factors play a major role in many diseases. In many cases a healthy person who has a family member with diabetes, coronary artery disease, stroke or cancer will be charged more than double for life insurance.

The diseases …

How to Lower Your Cholesterol By Changing Your Diet

If you have just been told that your cholesterol levels are high, you will almost certainly be weighing out the choices that your doctor gave you. One alternative would be to take medication and the other alternative would be to modify your diet and carry out more exercise. The changes in diet are not radical, yet they could have a big impact. Exercising may be more of a problem to most people who lead an inactive lifestyle.

Individuals talk about cholesterol levels because there are two kinds of cholesterol. The two …

When people experience a Repetitive Strain Injury, it is typically the result of performing the same type of motion over and over again. The motion itself may not seem like something that would cause significant injury, but the act of doing it repeatedly can take a toll on one or more areas of the body. Here are a few important things to know about possible treatments for these injuries.

Immediate Rest Could Be Necessary

Once you have identified that …

Heart Healthy Eating For Fat Loss

When it comes to keeping a fitness plan that includes a heart healthy diet, it’s important to know something about just what that means. The American Heart Association states that no more than 7% of total calories should be saturated fat in our diets, but many people have continued to eat diets high in saturated fat and trans fats. This research concludes that many deaths – over 30,000 – have been caused by heart attacks, which are caused by excess trans fat accumulation in the arteries. The solution is heart healthy eating.

Healthy eating …

Tips on Breastfeeding in Public

Breast milk is said to be the perfect food for babies, because of all the nutrients and anti bacterial agents it contains and if you have chosen to give this to your baby, this is wonderful. However, this commitment also requires that you feed on demand and demand may be in the public arena.

When this happens, there are a few things that can be helpful in fulfilling this need without much fuss.

Bras, Pads and Clothing

There are nursing brassieres that are available on the market today. They are made in such a way …

Anyone Can Still Live Healthy With Degenerative Disc Disease

Some people are affected with changes in the shape and function of spinal disc due to age. Normally spinal discs are soft in nature and are interconnected by locking mechanism of the rib bones. The spinal disc offers great support for performing various activities in daily life. It facilitates bending, turning and twisting movements of the body. However when the balance is lost in the spinal discs it may give rise to degenerative disc disease (DDD) which may affect the lower back of the spine causing back-pain.

Causes

There are various …

Young Baby – How to Succeed – Part 5

Newborn Senses

A newborn can respond to and readily differentiate between substances with a number of different taste sensations, such as sweet, sour, bitter, and salty. However, it should come as no surprise that, of all of these, there is a marked preference towards sweet-tasting foods. Further, studies have shown that neonates display a distinct preference for foods that exhibited a smell that reminded them of those that their mother used to eat regularly.

At birth, a neonate has a highly developed sense of smell. This displays itself in its first …

Bikram Yoga – Is it Dangerous Or Not?

Well, you might have a slight doubt if doing Yoga can harm your body. You might ask if it is really dangerous. A lot of people have different opinions about this issue. Apparently, Yoga fanatics will definitely take no for an answer. But, there are other individuals who started to feel back aches and other muscle cramps.

Medical experts and physical therapists have also their side on this. According to them, since this activity is done in a heated room there can be some side effects to the human body. As we all know, heat increases the flexibility …

The Connection Between Hair Loss and Vitamin Deficiency

Experts say that it is normal for a person to lose a hundred or so strands of hair every day; but if the number is significantly greater than that, then it becomes cause for alarm. Unless you are one of the few who like to have a shaved head, then losing hair is not something you want to deal with. As much as possible, you would like to know what caused your hair to fall out so that it can be remedied right away. The most common causes of hair loss are …

There are many home improvement jobs that you don’t need to hire a professional to do if you take the time to learn how to do them yourself. Take some advice from these time-tested approaches to improving your living space.

An extremely simple way to improve your home is to change out your air filters. Not only do allergens and dust creep into your air ducts when the filter is too clogged, but the efficiency of your system can …