Maintaining optimal respiratory health is essential for overall well-being. In this article, we’ll explore practical respiratory health tips that you can incorporate into your daily routine, empowering you to breathe easy and support your lung function.
Prioritize Clean Air in Your Environment:
Ensuring the air you breathe is clean is a fundamental step in respiratory health. Regularly ventilate your living spaces, use air purifiers, and minimize exposure to pollutants. This proactive approach reduces the risk of respiratory irritants