How Obesity Affects Health and Body Mass Index

How Obesity Affects Health and Body Mass Index

Obesity is a disease that affects the health of many people. Some people feel being overweight is just the way their bodies were meant to be. Obesity, or being extremely fat, is extremely unhealthy and being overweight is not too healthy either. Maintaining a normal body weight can prolong dementia. Studies show that carrying extra weight leads to high blood pressure and may cause heart disease as well. Heart disease may damage some blood vessel that lead to the brain, which can lead to more problems and even death. In some people …

Four Benefits of Mind and Body Workshops

Four Benefits of Mind and Body Workshops

When one thinks of a healthy lifestyle, they often picture working out, jogging, swimming and eating healthy. What some do not consider is the importance of exercising and taking care of the mind as well as the body. While still not stressed as much as it probably should be, mental health can go a long way in the overall health of an individual. Fortunately, there are options for individuals who are interested in seeking mind and body health. The following are four benefits of mind and body workshops:

1.) Perhaps most importantly, individuals …

Breast-feeding Moms Plus Breast-feeding Information Plus Support Equals Quality Child Care

Breast-feeding Moms Plus Breast-feeding Information Plus Support Equals Quality Child Care

Will you change my diaper please? I’m hungry, I’m ready to eat. Whine! Whine!. Well mommy, you know that’s the sound of the new kid on the block. Moms, are you ready for this newcomer? Well, we want to remind you that baby care should be top on your priority list.

We would like to share with you helpful suggestions and professional help on Prenatal and Postnatal care. This care will benefit both you and the baby.

What Moms Can Do To Insure Good Health Before and During The …