Thinning hair can be a disappointment and a hit to your self-esteem. Hair loss can make your hair more difficult to style, leaving you with a flat or sparse look at best. While there are many reasons for hair loss, including genetics, stress and hormones, there are ways to either combat it or at least boost new hair growth. If you’re looking for ways to grow thicker, fuller hair, here are three ideas to try.
Try a Professional Treatment
If you’re dealing with significant hair loss, a hair restoration long island treatment may be your best option. There are several choices out there, including less expensive, non-invasive ones. A visit to a professional office will help you determine which procedures will work best for your scalp.
Use Castor Oil
Many people have found great success in using castor oil for hair growth. Use an all-natural, organic, cold-pressed version for maximum nutrition and the best outcome. Because castor oil is very thick and sticky, you’ll need to mix it with a carrier oil, like coconut oil, to make it easier to spread onto your scalp. Part your existing hair for maximum contact at the roots, massage in for a few minutes and leave in overnight. Many people see results after applying three times a week for two weeks. You can also use this trick to help grow in your eyebrows and eyelashes.
Consume More Nutrients
Many vitamins and nutrients have been proven to help boost hair growth. Look for a supplement that’s designed for healthier hair. It will probably contain biotin, one of the most effective nutrients to combat hair loss. Omega-3 fatty acids, iron and zinc may also help your hair grow faster. Consume foods that are rich in these nutrients to give your hair growth an extra push.
If you want to grow more hair at a faster rate, there are plenty of options to try. If you’ve experienced sudden or unexpected hair loss, it’s a good idea to meet with your primary care physician to rule out any major underlying causes.
